Tag: Turbulence Training

By: Craig Ballantyne, CSCS, MS www.dkstowers.com/Turbulence Let’s get right to it…here are 5 ways to make this a great fat-burning day… 1) Do Something You Love If you are a beginner and you hate the gym, just do something you love! Don’t make your healthy lifestyle a prison sentence. Enjoy what you eat and do.…